:root {
    --primary: #2d5a4a;
    --primary-light: #3d7a64;
    --primary-dark: #1d4a3a;
    --secondary: #8fbc8f;
    --accent: #e8b86d;
    --accent-dark: #d4a35a;
    --text-dark: #2c3e2c;
    --text-light: #f8f9f8;
    --bg-light: #f5f7f5;
    --bg-cream: #faf8f5;
    --bg-sage: #e8efe8;
    --shadow: rgba(45, 90, 74, 0.12);
    --shadow-strong: rgba(45, 90, 74, 0.25);
}

* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

html {
    scroll-behavior: smooth;
}

body {
    font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
    line-height: 1.7;
    color: var(--text-dark);
    background-color: var(--bg-light);
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 24px;
}

.container-narrow {
    max-width: 800px;
    margin: 0 auto;
    padding: 0 24px;
}

header {
    background: var(--primary);
    padding: 16px 0;
    position: sticky;
    top: 0;
    z-index: 1000;
    box-shadow: 0 2px 12px var(--shadow-strong);
}

.header-inner {
    display: flex;
    justify-content: space-between;
    align-items: center;
    flex-wrap: wrap;
    gap: 16px;
}

.logo {
    font-size: 1.5rem;
    font-weight: 700;
    color: var(--text-light);
    text-decoration: none;
    letter-spacing: -0.5px;
}

.ad-disclosure {
    background: var(--accent);
    color: var(--text-dark);
    padding: 4px 12px;
    border-radius: 4px;
    font-size: 0.75rem;
    font-weight: 600;
}

nav {
    display: flex;
    gap: 8px;
    flex-wrap: wrap;
}

nav a {
    color: var(--text-light);
    text-decoration: none;
    padding: 8px 16px;
    border-radius: 6px;
    transition: background 0.2s ease;
    font-size: 0.95rem;
}

nav a:hover {
    background: var(--primary-light);
}

.hamburger {
    display: none;
    background: none;
    border: none;
    cursor: pointer;
    padding: 8px;
}

.hamburger span {
    display: block;
    width: 24px;
    height: 3px;
    background: var(--text-light);
    margin: 5px 0;
    border-radius: 2px;
}

.hero {
    position: relative;
    min-height: 85vh;
    display: flex;
    align-items: center;
    justify-content: center;
    overflow: hidden;
}

.hero-bg {
    position: absolute;
    top: 0;
    left: 0;
    width: 100%;
    height: 100%;
    background-color: var(--primary);
    z-index: -1;
}

.hero-bg img {
    width: 100%;
    height: 100%;
    object-fit: cover;
    opacity: 0.35;
}

.hero-content {
    text-align: center;
    color: var(--text-light);
    padding: 60px 24px;
    max-width: 900px;
}

.hero h1 {
    font-size: 3.2rem;
    margin-bottom: 24px;
    line-height: 1.2;
    font-weight: 800;
}

.hero p {
    font-size: 1.35rem;
    margin-bottom: 40px;
    opacity: 0.95;
}

.btn-primary {
    display: inline-block;
    background: var(--accent);
    color: var(--text-dark);
    padding: 18px 40px;
    border-radius: 8px;
    text-decoration: none;
    font-weight: 700;
    font-size: 1.1rem;
    transition: transform 0.2s ease, box-shadow 0.2s ease;
    border: none;
    cursor: pointer;
}

.btn-primary:hover {
    transform: translateY(-2px);
    box-shadow: 0 8px 24px var(--shadow-strong);
}

.btn-secondary {
    display: inline-block;
    background: transparent;
    color: var(--primary);
    padding: 16px 36px;
    border-radius: 8px;
    text-decoration: none;
    font-weight: 600;
    border: 2px solid var(--primary);
    transition: all 0.2s ease;
}

.btn-secondary:hover {
    background: var(--primary);
    color: var(--text-light);
}

section {
    padding: 80px 0;
}

.section-light {
    background: var(--bg-light);
}

.section-cream {
    background: var(--bg-cream);
}

.section-sage {
    background: var(--bg-sage);
}

.section-dark {
    background: var(--primary);
    color: var(--text-light);
}

.section-header {
    text-align: center;
    margin-bottom: 60px;
}

.section-header h2 {
    font-size: 2.4rem;
    margin-bottom: 16px;
    color: var(--primary-dark);
}

.section-dark .section-header h2 {
    color: var(--text-light);
}

.section-header p {
    font-size: 1.15rem;
    color: #5a6a5a;
    max-width: 600px;
    margin: 0 auto;
}

.section-dark .section-header p {
    color: rgba(255, 255, 255, 0.85);
}

.story-section {
    padding: 100px 0;
}

.story-block {
    display: flex;
    align-items: center;
    gap: 60px;
    margin-bottom: 80px;
}

.story-block:nth-child(even) {
    flex-direction: row-reverse;
}

.story-block:last-child {
    margin-bottom: 0;
}

.story-text {
    flex: 1;
}

.story-text h3 {
    font-size: 1.8rem;
    margin-bottom: 20px;
    color: var(--primary-dark);
}

.story-text p {
    font-size: 1.05rem;
    margin-bottom: 16px;
    color: #4a5a4a;
}

.story-image {
    flex: 1;
    background-color: var(--bg-sage);
    border-radius: 16px;
    overflow: hidden;
    box-shadow: 0 12px 40px var(--shadow);
}

.story-image img {
    width: 100%;
    height: 400px;
    object-fit: cover;
}

.problem-section {
    background: linear-gradient(135deg, var(--primary-dark) 0%, var(--primary) 100%);
    color: var(--text-light);
    padding: 100px 0;
}

.problem-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 32px;
    justify-content: center;
}

.problem-card {
    background: rgba(255, 255, 255, 0.1);
    padding: 40px;
    border-radius: 16px;
    flex: 1 1 280px;
    max-width: 350px;
    backdrop-filter: blur(10px);
}

.problem-card h4 {
    font-size: 1.3rem;
    margin-bottom: 16px;
}

.problem-card p {
    opacity: 0.9;
    font-size: 0.95rem;
}

.insight-section {
    padding: 100px 0;
    background: var(--bg-cream);
}

.insight-content {
    display: flex;
    gap: 60px;
    align-items: center;
}

.insight-text {
    flex: 1.2;
}

.insight-text h2 {
    font-size: 2.2rem;
    margin-bottom: 24px;
    color: var(--primary-dark);
}

.insight-text p {
    font-size: 1.1rem;
    margin-bottom: 20px;
    color: #4a5a4a;
}

.insight-visual {
    flex: 0.8;
    background: var(--secondary);
    border-radius: 20px;
    padding: 40px;
    text-align: center;
}

.insight-stat {
    font-size: 4rem;
    font-weight: 800;
    color: var(--primary-dark);
}

.insight-label {
    font-size: 1.1rem;
    color: var(--text-dark);
    margin-top: 8px;
}

.citation {
    color: var(--accent-dark);
    text-decoration: none;
    font-weight: 600;
    font-size: 0.9rem;
}

.citation:hover {
    text-decoration: underline;
}

.trust-section {
    padding: 100px 0;
    background: var(--bg-light);
}

.trust-items {
    display: flex;
    flex-wrap: wrap;
    gap: 40px;
    justify-content: center;
}

.trust-item {
    text-align: center;
    flex: 1 1 200px;
    max-width: 250px;
}

.trust-icon {
    width: 80px;
    height: 80px;
    background: var(--secondary);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 20px;
    font-size: 2rem;
}

.trust-item h4 {
    font-size: 1.2rem;
    margin-bottom: 8px;
    color: var(--primary-dark);
}

.trust-item p {
    font-size: 0.95rem;
    color: #5a6a5a;
}

.testimonial-section {
    padding: 100px 0;
    background: var(--bg-sage);
}

.testimonial-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 32px;
    justify-content: center;
}

.testimonial-card {
    background: white;
    padding: 40px;
    border-radius: 16px;
    flex: 1 1 320px;
    max-width: 400px;
    box-shadow: 0 8px 32px var(--shadow);
}

.testimonial-text {
    font-size: 1.05rem;
    font-style: italic;
    margin-bottom: 24px;
    color: #4a5a4a;
    line-height: 1.8;
}

.testimonial-author {
    display: flex;
    align-items: center;
    gap: 16px;
}

.testimonial-avatar {
    width: 56px;
    height: 56px;
    border-radius: 50%;
    background: var(--secondary);
    display: flex;
    align-items: center;
    justify-content: center;
    font-weight: 700;
    color: var(--primary-dark);
    font-size: 1.2rem;
}

.testimonial-info h5 {
    font-size: 1rem;
    color: var(--text-dark);
}

.testimonial-info span {
    font-size: 0.85rem;
    color: #6a7a6a;
}

.services-section {
    padding: 100px 0;
    background: var(--bg-cream);
}

.services-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 32px;
    justify-content: center;
}

.service-card {
    background: white;
    border-radius: 20px;
    overflow: hidden;
    flex: 1 1 340px;
    max-width: 380px;
    box-shadow: 0 8px 32px var(--shadow);
    transition: transform 0.3s ease, box-shadow 0.3s ease;
}

.service-card:hover {
    transform: translateY(-8px);
    box-shadow: 0 16px 48px var(--shadow-strong);
}

.service-image {
    height: 200px;
    background-color: var(--bg-sage);
    overflow: hidden;
}

.service-image img {
    width: 100%;
    height: 100%;
    object-fit: cover;
}

.service-content {
    padding: 32px;
}

.service-content h3 {
    font-size: 1.4rem;
    margin-bottom: 12px;
    color: var(--primary-dark);
}

.service-content p {
    font-size: 0.95rem;
    color: #5a6a5a;
    margin-bottom: 20px;
}

.service-price {
    font-size: 1.8rem;
    font-weight: 800;
    color: var(--primary);
    margin-bottom: 20px;
}

.service-price span {
    font-size: 1rem;
    font-weight: 400;
    color: #6a7a6a;
}

.benefits-section {
    padding: 100px 0;
    background: linear-gradient(180deg, var(--bg-light) 0%, var(--bg-sage) 100%);
}

.benefits-list {
    display: flex;
    flex-direction: column;
    gap: 24px;
    max-width: 700px;
    margin: 0 auto;
}

.benefit-item {
    display: flex;
    align-items: flex-start;
    gap: 20px;
    padding: 24px;
    background: white;
    border-radius: 12px;
    box-shadow: 0 4px 16px var(--shadow);
}

.benefit-check {
    width: 32px;
    height: 32px;
    background: var(--secondary);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    flex-shrink: 0;
    color: var(--primary-dark);
    font-weight: 700;
}

.benefit-text h4 {
    font-size: 1.1rem;
    margin-bottom: 4px;
    color: var(--primary-dark);
}

.benefit-text p {
    font-size: 0.95rem;
    color: #5a6a5a;
}

.cta-section {
    padding: 100px 0;
    background: var(--primary);
    text-align: center;
}

.cta-section h2 {
    font-size: 2.4rem;
    color: var(--text-light);
    margin-bottom: 20px;
}

.cta-section p {
    font-size: 1.2rem;
    color: rgba(255, 255, 255, 0.9);
    margin-bottom: 40px;
    max-width: 600px;
    margin-left: auto;
    margin-right: auto;
}

.form-section {
    padding: 100px 0;
    background: var(--bg-cream);
}

.form-container {
    max-width: 600px;
    margin: 0 auto;
    background: white;
    padding: 48px;
    border-radius: 20px;
    box-shadow: 0 12px 48px var(--shadow);
}

.form-container h2 {
    text-align: center;
    margin-bottom: 32px;
    color: var(--primary-dark);
}

.form-group {
    margin-bottom: 24px;
}

.form-group label {
    display: block;
    margin-bottom: 8px;
    font-weight: 600;
    color: var(--text-dark);
}

.form-group input,
.form-group select,
.form-group textarea {
    width: 100%;
    padding: 14px 18px;
    border: 2px solid #dde5dd;
    border-radius: 10px;
    font-size: 1rem;
    transition: border-color 0.2s ease;
    font-family: inherit;
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
    outline: none;
    border-color: var(--primary);
}

.form-group textarea {
    resize: vertical;
    min-height: 120px;
}

.form-submit {
    width: 100%;
    padding: 18px;
    background: var(--primary);
    color: var(--text-light);
    border: none;
    border-radius: 10px;
    font-size: 1.1rem;
    font-weight: 700;
    cursor: pointer;
    transition: background 0.2s ease;
}

.form-submit:hover {
    background: var(--primary-dark);
}

.ingredients-section {
    padding: 80px 0;
    background: var(--bg-light);
}

.ingredients-table {
    max-width: 700px;
    margin: 0 auto;
    background: white;
    border-radius: 16px;
    overflow: hidden;
    box-shadow: 0 8px 32px var(--shadow);
}

.ingredients-table table {
    width: 100%;
    border-collapse: collapse;
}

.ingredients-table th,
.ingredients-table td {
    padding: 16px 24px;
    text-align: left;
    border-bottom: 1px solid #eef2ee;
}

.ingredients-table th {
    background: var(--primary);
    color: var(--text-light);
    font-weight: 600;
}

.ingredients-table tr:last-child td {
    border-bottom: none;
}

.ingredients-table tr:hover {
    background: var(--bg-sage);
}

.references-section {
    padding: 60px 0;
    background: var(--bg-sage);
}

.references-list {
    max-width: 800px;
    margin: 0 auto;
}

.reference-item {
    margin-bottom: 16px;
    padding: 16px 20px;
    background: white;
    border-radius: 8px;
    font-size: 0.9rem;
    color: #4a5a4a;
}

.reference-item a {
    color: var(--primary);
    text-decoration: none;
}

.reference-item a:hover {
    text-decoration: underline;
}

.disclaimer-section {
    padding: 40px 0;
    background: #eef2ee;
    text-align: center;
}

.disclaimer-text {
    font-size: 0.85rem;
    color: #5a6a5a;
    max-width: 800px;
    margin: 0 auto;
    line-height: 1.8;
}

footer {
    background: var(--primary-dark);
    color: var(--text-light);
    padding: 60px 0 30px;
}

.footer-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 40px;
    margin-bottom: 40px;
}

.footer-col {
    flex: 1 1 200px;
}

.footer-col h4 {
    font-size: 1.1rem;
    margin-bottom: 20px;
    color: var(--accent);
}

.footer-col p {
    font-size: 0.9rem;
    line-height: 1.8;
    opacity: 0.85;
}

.footer-col ul {
    list-style: none;
}

.footer-col ul li {
    margin-bottom: 10px;
}

.footer-col ul a {
    color: var(--text-light);
    text-decoration: none;
    opacity: 0.85;
    font-size: 0.9rem;
    transition: opacity 0.2s ease;
}

.footer-col ul a:hover {
    opacity: 1;
}

.footer-bottom {
    border-top: 1px solid rgba(255, 255, 255, 0.15);
    padding-top: 30px;
    text-align: center;
    font-size: 0.85rem;
    opacity: 0.7;
}

.about-hero {
    padding: 120px 0 80px;
    background: linear-gradient(135deg, var(--primary) 0%, var(--primary-dark) 100%);
    color: var(--text-light);
    text-align: center;
}

.about-hero h1 {
    font-size: 2.8rem;
    margin-bottom: 20px;
}

.about-hero p {
    font-size: 1.2rem;
    opacity: 0.9;
    max-width: 600px;
    margin: 0 auto;
}

.about-content {
    padding: 80px 0;
}

.about-grid {
    display: flex;
    gap: 60px;
    align-items: flex-start;
}

.about-text {
    flex: 1.2;
}

.about-text h2 {
    font-size: 2rem;
    margin-bottom: 24px;
    color: var(--primary-dark);
}

.about-text p {
    margin-bottom: 20px;
    font-size: 1.05rem;
    color: #4a5a4a;
}

.about-image {
    flex: 0.8;
    background: var(--bg-sage);
    border-radius: 20px;
    overflow: hidden;
}

.about-image img {
    width: 100%;
    height: 400px;
    object-fit: cover;
}

.values-section {
    padding: 80px 0;
    background: var(--bg-sage);
}

.values-grid {
    display: flex;
    flex-wrap: wrap;
    gap: 32px;
    justify-content: center;
}

.value-card {
    background: white;
    padding: 40px;
    border-radius: 16px;
    flex: 1 1 280px;
    max-width: 340px;
    text-align: center;
    box-shadow: 0 8px 32px var(--shadow);
}

.value-icon {
    width: 70px;
    height: 70px;
    background: var(--secondary);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 20px;
    font-size: 1.8rem;
}

.value-card h3 {
    font-size: 1.3rem;
    margin-bottom: 12px;
    color: var(--primary-dark);
}

.value-card p {
    font-size: 0.95rem;
    color: #5a6a5a;
}

.contact-info-section {
    padding: 80px 0;
    background: var(--bg-cream);
}

.contact-grid {
    display: flex;
    gap: 60px;
    flex-wrap: wrap;
}

.contact-details {
    flex: 1 1 300px;
}

.contact-details h2 {
    font-size: 2rem;
    margin-bottom: 30px;
    color: var(--primary-dark);
}

.contact-item {
    margin-bottom: 24px;
}

.contact-item h4 {
    font-size: 1rem;
    color: var(--primary);
    margin-bottom: 8px;
}

.contact-item p {
    font-size: 1rem;
    color: #4a5a4a;
}

.contact-map {
    flex: 1 1 400px;
    background: var(--bg-sage);
    border-radius: 16px;
    min-height: 300px;
    display: flex;
    align-items: center;
    justify-content: center;
    color: #5a6a5a;
}

.legal-page {
    padding: 120px 0 80px;
}

.legal-content {
    max-width: 800px;
    margin: 0 auto;
    background: white;
    padding: 60px;
    border-radius: 20px;
    box-shadow: 0 8px 32px var(--shadow);
}

.legal-content h1 {
    font-size: 2.2rem;
    margin-bottom: 30px;
    color: var(--primary-dark);
}

.legal-content h2 {
    font-size: 1.4rem;
    margin: 30px 0 16px;
    color: var(--primary);
}

.legal-content p {
    margin-bottom: 16px;
    color: #4a5a4a;
    line-height: 1.8;
}

.legal-content ul {
    margin: 16px 0 16px 24px;
    color: #4a5a4a;
}

.legal-content ul li {
    margin-bottom: 8px;
}

.thanks-page {
    min-height: 100vh;
    display: flex;
    align-items: center;
    justify-content: center;
    background: linear-gradient(135deg, var(--bg-sage) 0%, var(--bg-cream) 100%);
    padding: 40px;
}

.thanks-container {
    text-align: center;
    background: white;
    padding: 80px;
    border-radius: 24px;
    box-shadow: 0 16px 64px var(--shadow);
    max-width: 600px;
}

.thanks-icon {
    width: 100px;
    height: 100px;
    background: var(--secondary);
    border-radius: 50%;
    display: flex;
    align-items: center;
    justify-content: center;
    margin: 0 auto 30px;
    font-size: 3rem;
    color: var(--primary-dark);
}

.thanks-container h1 {
    font-size: 2.4rem;
    margin-bottom: 20px;
    color: var(--primary-dark);
}

.thanks-container p {
    font-size: 1.15rem;
    color: #5a6a5a;
    margin-bottom: 16px;
}

.thanks-service {
    display: inline-block;
    background: var(--bg-sage);
    padding: 12px 24px;
    border-radius: 8px;
    font-weight: 600;
    color: var(--primary);
    margin: 20px 0;
}

.cookie-banner {
    position: fixed;
    bottom: 0;
    left: 0;
    right: 0;
    background: var(--primary-dark);
    color: var(--text-light);
    padding: 20px;
    z-index: 10000;
    box-shadow: 0 -4px 20px var(--shadow-strong);
    display: none;
}

.cookie-banner.show {
    display: block;
}

.cookie-inner {
    max-width: 1200px;
    margin: 0 auto;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 24px;
    flex-wrap: wrap;
}

.cookie-text {
    flex: 1;
    font-size: 0.95rem;
    line-height: 1.6;
}

.cookie-text a {
    color: var(--accent);
    text-decoration: none;
}

.cookie-text a:hover {
    text-decoration: underline;
}

.cookie-buttons {
    display: flex;
    gap: 12px;
}

.cookie-accept,
.cookie-reject {
    padding: 12px 24px;
    border-radius: 6px;
    font-weight: 600;
    cursor: pointer;
    border: none;
    font-size: 0.95rem;
    transition: opacity 0.2s ease;
}

.cookie-accept {
    background: var(--accent);
    color: var(--text-dark);
}

.cookie-reject {
    background: transparent;
    color: var(--text-light);
    border: 1px solid rgba(255, 255, 255, 0.4);
}

.cookie-accept:hover,
.cookie-reject:hover {
    opacity: 0.85;
}

.sticky-cta {
    position: fixed;
    bottom: 100px;
    right: 24px;
    z-index: 999;
    opacity: 0;
    transform: translateY(20px);
    transition: all 0.3s ease;
    pointer-events: none;
}

.sticky-cta.show {
    opacity: 1;
    transform: translateY(0);
    pointer-events: auto;
}

.sticky-cta a {
    display: block;
    background: var(--accent);
    color: var(--text-dark);
    padding: 16px 28px;
    border-radius: 50px;
    font-weight: 700;
    text-decoration: none;
    box-shadow: 0 8px 32px var(--shadow-strong);
}

@media (max-width: 900px) {
    .story-block,
    .story-block:nth-child(even) {
        flex-direction: column;
    }

    .insight-content {
        flex-direction: column;
    }

    .about-grid {
        flex-direction: column;
    }

    .contact-grid {
        flex-direction: column;
    }

    .hero h1 {
        font-size: 2.4rem;
    }

    .hero p {
        font-size: 1.1rem;
    }

    section {
        padding: 60px 0;
    }
}

@media (max-width: 768px) {
    .hamburger {
        display: block;
    }

    nav {
        display: none;
        width: 100%;
        flex-direction: column;
        padding-top: 16px;
    }

    nav.active {
        display: flex;
    }

    nav a {
        padding: 12px 16px;
        border-radius: 8px;
    }

    .header-inner {
        flex-wrap: wrap;
    }

    .hero {
        min-height: 70vh;
    }

    .hero h1 {
        font-size: 2rem;
    }

    .form-container {
        padding: 32px 24px;
    }

    .legal-content {
        padding: 40px 24px;
    }

    .thanks-container {
        padding: 48px 32px;
    }

    .footer-grid {
        flex-direction: column;
    }
}